Hello, and welcome to my blog! This is a space for deeper dialogue about various aspects of myself. Over the past few years I’ve become more intentional about learning more about myself and my interests. As someone who has tied their whole worth to their career I’ve wanted to move away from this and really explore myself away from attachments to any “titles”. 

I’ve awakened my childhood love for curiosity and exploration in many areas of my life. I have learned many things which I’ll share over time. One thing I have tried to become comfortable with is that I am constantly changing. Change can be scary for me but I’ve learned to find stability in the various changes I’ve experienced daily, weekly and yearly. It’s not easy and I think I will always work on this but I think that’s just a part of life. 

This about me section is difficult to write because I dislike brief blurbs. This is because labels or titles give very few details about someone but if it helps here are some of my passions and interests:

• I'm a 500 hour Registered Yoga Teacher trained in chair yoga, slow flow, vinyasa, yin, and restorative.
• I’m a Licensed Professional Counselor.
• I love so many forms of movement (dancing, hiking, walking, swimming, etc). I feel really satisfied when I move my body even if it's just for a few minutes but sometimes stillness is needed too. 
• I sometimes dream about moving to a remote island and living a "simple life” by the water. 
• I love traveling and exploring new places locally and abroad. 

I am a human being, intentionally living, sharing my thoughts with others. These are some things about me and I hope to share more here! Thank you for reading!

Larissa is the founder of Evergroundz. She began Evergroundz for individuals to cultivate their inner wisdom through yoga, meditation, and wellness practices, while navigating life experiences with compassion and confidence. You can find her on Instagram @evergroundz.