Interested in exploring how yoga therapy can enhance your well-being? Book a complimentary 15-minute consultation with me today! During this call, we'll briefly discuss your health goals, any specific challenges you're facing, and how yoga therapy can be tailored to suit your unique needs. This is a great opportunity for you to ask questions and understand more about the benefits of yoga therapy.

Interested in setting up a private yoga group session or workshop?

My offerings are designed to nurture your inner wisdom through tailored yoga sequences, meditation, and wellness practices. Each group class is customized to meet the unique needs of the students. I'm trained in Vinyasa, Restorative, Slow Flow, Chair and Yin style yoga.

Services Offered:

• Yoga and meditation workshops
• Group classes
• Special events

To book this service, please contact me at inquirieslhc@gmail.com for further details and pricing.

Participate with me during my free live meditations and yoga classes by downloading the Insight Timer App. To join, simply download the free "Insight Timer" app from the Google Play Store or Apple App Store. Once installed, search for "Evergroundz" or "Larissa Ranglin" to find me. To receive notifications when I go live, click the 'Follow' button!"

Link to my Insight Timer profile is below!

https://insig.ht/sKNSpuj79Db?utm_source=copy_link&utm_medium=live_stream_share

Saturday, June 14th

9:30 – 11 am

Members: $30, Non-Members: $35

This 90-minute session provides time to pause, breathe, and engage in a practice that fosters both personal and collective reflection. Through yin yoga, participants will settle into supported postures that encourage relaxation. The class will incorporate movement, breathwork, and moments of reflection, creating space to connect with the season’s transition. Following the movement portion, a guided journaling session will explore themes of seasonal transition and new beginnings, drawing inspiration from the shifts in nature in the summer. You’ll receive prompts designed to support personal intention-setting as summer begins. This workshop welcomes all levels—whether you’re looking for a moment of stillness, a way to process change, or an opportunity to connect within a supportive group, this space is open to you.

Workshop Benefits:
● Create space for reflection with guided journaling prompts.
● Support relaxation through gentle, long-held postures.
● Explore seasonal intention-setting as summer brings shifts in energy and routine.
● Use breathwork and meditation to encourage calm and presence.
● Engage in a shared practice with a small group in a supportive setting.

Register here